| Miniroos (U6-U11s) | |
| Mixed | |
| U6 | Thursdays 5:00-5:45pm Auluba 2 |
| U7 | Thursdays 5:45-6:30pm Auluba 2 |
| U8 | Wednesdays 5:30-6:30pm Auluba 2 |
| U9 | Wednesdays 6:30-7:30pm Auluba 2 |
| U10s | Tuesdays 5:30-6:30pm Comenarra |
| U10 A & B (extra training) | Thursdays 6:30-7:30pm Auluba 2 |
| U11 | Tuesdays 6:30-7:30pm Comenarra |
| U11 A & B (extra training) | Thursdays 6:30-7:30pm Auluba 2 |
| Girls | |
| G8/G9 | Fridays 5:30-6;30pm Auluba 2 |
| G10/G11 | Fridays 6:30-7:30pm Auluba 2 |
| Juniors (U12s-U18s) | |
| Mixed | |
| U12A & U12B | Tuesdays 5:30-7:00pm Howson |
| U12A (Extra training) | Thursdays 5:30-7:00pm Howson |
| U13 | Thursdays 6:30-7:30pm Auluba 1 |
| U15X | Tuesdays 7:30-9:00pm Howson |
| U15B | Tuesdays 6:30-8:00pm Howson |
| U15SL | Mondays 7:30-9:00pm Comenarra |
| U15SL & U15B (Extra training) | Thursdays 6:30-8:00pm Howson |
| U18 | Wednesday 6:30-8:00pm Auluba 1 and Auluba 2 |
| Girls | |
| G12 | Fridays 7:30-8:30pm Auluba 2 |
| G14/G16 | Fridays 6:30-7:30pm Auluba 1 |
| G18 | Thursdays 7:30-9:00pm Auluba 1 |
| Seniors (All age, over 35s, over 45s) | |
| Mens | |
| AA Div 1 (Prems) | Wednesday 7:30pm-9:30pm Auluba 1 |
| AA Div 5 | Tuesdays 7:30-9:00pm Comenarra |
| M35s/M45s | Wednesdays 6:30-9:30pm Howson (various times) |
| Women | |
| WAA A | Thursdays 7:30-9:00pm Auluba 1 |
| WAA B | Thursdays 8:00-9:30pm Howson |
| W35s | Thursdays 8:00-9:30pm Howson |
